How many calories in Cheese spread, flavoured
How many calories in 1× teaspoon
12 g
31 kcal
How many calories in 1× tablespoon
25 g
65 kcal
How many calories in 2× tablespoon
50 g
129 kcal
How many calories in 3× tablespoon
75 g
194 kcal
31 kcal
Nutritional values in Cheese spread, flavoured per 100 g:
Energy value258
Proteins14.20
Animaln.d.
Plantn.d.
Fats20.50
Saturated12.80
Monounsaturated5.90
Polyunsaturated0.60
Carbohydrates4.40
Net carbs4.40
Sugars4.40
Cholesterol60.00
Fibren.d.
How many vitamins in Cheese spread, flavoured:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese spread, flavoured:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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