How many calories in Bulgur wheat
How many calories in 1× package
500 g
415 kcal
How many calories in 2× package
1000 g
830 kcal
How many calories in 3× package
1500 g
1245 kcal
How many calories in 0.5× package
250 g
208 kcal
415 kcal
Nutritional values in Bulgur wheat per 100 g:
Energy value83
Proteins3.10
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs19.00
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Bulgur wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bulgur wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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