How many calories in British Hake Fillets (M&s food collection)
How many calories in 1× package
280 g
260 kcal
How many calories in 0.5× package
140 g
130 kcal
How many calories in 1× portion
140 g
130 kcal
How many calories in 100 g
100 g
93 kcal
260 kcal
Nutritional values in British Hake Fillets per 100 g:
Energy value93
Proteins20.21
Animaln.d.
Plantn.d.
Fats1.21
Saturated0.21
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.71
Net carbs0.21
Sugars0.07
Cholesteroln.d.
Fibre0.50
How many vitamins in British Hake Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British Hake Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like British Hake Fillets? Check out other :
- Lobster, Red Shrimp & Salmon Crispbakes
- Alaska Pollock Fillets with Hot & Spicy Coating
- Lemon & Pepper Breaded Fish Goujons
- Kiln Roasted Honey Roast Salmon Slices
- Skinless & Boneless Cod Loins
- Sainsbury's Peppered British Smoked Mackerel Fillets are now available, and retail in a 190g pack.
- Tuna Chunks in Sunflower Oil
- Sardines in Sunflower Oil
- Oily fish, fresh or frozen
- Sainsbury's Cucumber Scottish Smoked Salmon is now available, and retails in a 100g pack.
- Cod Fillets
- Lemon Sole