How many calories in British cooked ham (Ashfields)
How many calories in 1× portion
17 g
19 kcal
How many calories in 2× portion
34 g
37 kcal
How many calories in 1× package
240 g
264 kcal
How many calories in 2× package
480 g
528 kcal
19 kcal
Nutritional values in British cooked ham per 100 g:
Energy value110
Proteins21.50
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.20
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre0.50
How many vitamins in British cooked ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British cooked ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like British cooked ham? Check out other :
- Hilalturk Chicken Frankfurters 500g
- Szynka wieprzowa suszona
- Krakus Hunters Sausage 270g
- Duda Rzeszowska Pork Sausage 420 g
- Cookstown Unsmoked Streaky Bacon Twin Pack 2 x 150g (300g)
- Kabanos Excellence pieczony z indyka
- Sokołów Classic Thin Sausages
- Mortadella
- Frankfurterki wedzone
- Sausage rolls (4 x 106g)
- Parówki z szynki Lidl pure
- 16 Irish Skinless Pork Sausages
Check out the that other users were looking for