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How many calories in Breaded calamari (Waitrose)

How many calories in 50 g

50 g
142 kcal

How many calories in 100 g

100 g
284 kcal

How many calories in 150 g

150 g
426 kcal

How many calories in 200 g

200 g
568 kcal
3 kcal

Nutritional values in Breaded calamari per 100 g:

Energy value284
Proteins10.00
Animaln.d.
Plantn.d.
Fats13.40
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.10
Net carbs30.10
Sugars1.00
Cholesteroln.d.
Fibren.d.

How many vitamins in Breaded calamari:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Breaded calamari:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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