How many calories in Blueberries (Asda Wholefoods)
How many calories in 1× handful
50 g
184 kcal
How many calories in 2× handful
100 g
368 kcal
How many calories in 1× cup
130 g
478 kcal
How many calories in 2× cup
260 g
957 kcal
184 kcal
Nutritional values in Blueberries per 100 g:
Energy value368
Proteins1.00
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates85.00
Net carbs80.40
Sugars76.00
Cholesteroln.d.
Fibre4.60
How many vitamins in Blueberries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberries? Check out other :
- Honey Barbecue Multigrain Snacks
- Bombay Potato Crinkle Cut Crisps
- Prawn crackers
- Tunnbr?dchips Original
- Elephant Food Superfood Snack Brilliant Berry Boost 30g
- Blue Dragon Wasabi Flavour Rice Crackers 100g
- Hot & Spicy Corn Crackers
- Chilli & Lime Flavoured Soya and Chickpea Snacks
- Protein bites cocoa and vanilla
- Penn State Pretzels Salted Caramel Flavour 175g
- Sweet & Salty Popcorn
- Pineapple & Raspberry Splits
Check out the that other users were looking for