How many calories in Bio-tiful Baked Milk Kefir (Riazhenka) 250ml (Bio-tiful Dairy)
How many calories in 1× package
250 ml
153 kcal
How many calories in 0.5× package
125 ml
76 kcal
How many calories in 0.5× cup
110 ml
67 kcal
How many calories in 0.5× pint
284 ml
173 kcal
153 kcal
Nutritional values in Bio-tiful Baked Milk Kefir (Riazhenka) 250ml per 100 g:
Energy value61
Proteins3.70
Animaln.d.
Plantn.d.
Fats3.00
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.90
Net carbs4.90
Sugars4.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Bio-tiful Baked Milk Kefir (Riazhenka) 250ml:
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