How many calories in Berry, Seed & Nut Mix (Alesto)
How many calories in 1× package
70 g
345 kcal
How many calories in 2× package
140 g
690 kcal
How many calories in 3× package
210 g
1035 kcal
How many calories in 0.5× package
35 g
173 kcal
345 kcal
Nutritional values in Berry, Seed & Nut Mix per 100 g:
Energy value493
Proteins17.20
Animaln.d.
Plantn.d.
Fats31.00
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.80
Net carbs25.80
Sugars25.40
Cholesteroln.d.
Fibre7.00
How many vitamins in Berry, Seed & Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Berry, Seed & Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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