How many calories in Basmati Rice (Essential Waitrose & Partners)
How many calories in 0.5× portion
95 g
119 kcal
How many calories in 1× portion
190 g
237 kcal
How many calories in 2× portion
380 g
474 kcal
How many calories in 3× portion
570 g
711 kcal
237 kcal
Nutritional values in Basmati Rice per 100 g:
Energy value125
Proteins2.79
Animaln.d.
Plantn.d.
Fats0.68
Saturated0.16
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.53
Net carbs25.95
Sugars0
Cholesteroln.d.
Fibre0.58
How many vitamins in Basmati Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Basmati Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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