How many calories in Aromatic Thai Style Cous Cous (Ainsley Harriott)
How many calories in 1× package
100 g
146 kcal
How many calories in 1× portion
130 g
190 kcal
How many calories in 100 g
100 g
146 kcal
How many calories in 150 g
150 g
219 kcal
146 kcal
Nutritional values in Aromatic Thai Style Cous Cous per 100 g:
Energy value146
Proteins5.00
Animaln.d.
Plantn.d.
Fats1.31
Saturated0.54
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.00
Net carbs27.00
Sugars2.31
Cholesteroln.d.
Fibre1.00
How many vitamins in Aromatic Thai Style Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Aromatic Thai Style Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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