How many calories in Almond (g)
How many calories in 1× portion
85 g
288 kcal
How many calories in 2× portion
170 g
576 kcal
How many calories in 3× portion
255 g
864 kcal
How many calories in 0.5× portion
42.5 g
144 kcal
288 kcal
Nutritional values in Almond per 100 g:
Energy value339
Proteins4.47
Animaln.d.
Plantn.d.
Fats21.18
Saturated14.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.59
Net carbs29.59
Sugars29.00
Cholesteroln.d.
Fibre1.00
How many vitamins in Almond:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Almond:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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