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How many calories in Wholegrain Three Seed Beetroot Lightly Salted Crackers (M&S Food)

Nutritional values in Wholegrain Three Seed Beetroot Lightly Salted Crackers per 100 g:

Energy value480

Proteins7.20

Animaln.d.

Plantn.d.

Fats22.00

Saturated2.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates60.00

Net carbs53.60

Sugars5.20

Cholesteroln.d.

Fibre6.40

How many vitamins in Wholegrain Three Seed Beetroot Lightly Salted Crackers:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Wholegrain Three Seed Beetroot Lightly Salted Crackers:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application