How many calories in Whole-Grain Pasta
How many calories in 1× cup
80 g
267 kcal
How many calories in 0.5× cup
40 g
134 kcal
How many calories in 1× tablespoon
10 g
33 kcal
How many calories in 1× portion
100 g
334 kcal
267 kcal
Nutritional values in Whole-Grain Pasta per 100 g:
Energy value334
Proteins12.10
Animal0
Plant12.10
Fats2.50
Saturated0.40
Monounsaturated0.30
Polyunsaturated1.10
Carbohydrates62.20
Net carbs55.00
Sugars2.10
Cholesterol0
Fibre7.20
How many vitamins in Whole-Grain Pasta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole-Grain Pasta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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