How many calories in Whole grain loaf bread (Continente)
How many calories in 1× portion
21.5 g
45 kcal
How many calories in 2× portion
43 g
90 kcal
How many calories in 1× package
100 g
210 kcal
How many calories in 2× package
200 g
420 kcal
45 kcal
Nutritional values in Whole grain loaf bread per 100 g:
Energy value210
Proteins9.50
Animaln.d.
Plantn.d.
Fats2.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.00
Net carbs33.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Whole grain loaf bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole grain loaf bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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