How many calories in Whole grain bagels
How many calories in 1× piece
75 g
181 kcal
How many calories in 2× piece
150 g
362 kcal
How many calories in 3× piece
225 g
542 kcal
How many calories in 4× piece
300 g
723 kcal
181 kcal
Nutritional values in Whole grain bagels per 100 g:
Energy value241
Proteins9.90
Animaln.d.
Plantn.d.
Fats1.24
Saturated0
Monounsaturated0.31
Polyunsaturated0.70
Carbohydrates47.50
Net carbs41.30
Sugars8.66
Cholesteroln.d.
Fibre6.20
How many vitamins in Whole grain bagels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole grain bagels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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