How many calories in Whites Speedicook Porridge Oats 750g (White's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
40 g
148 kcal
26 kcal
Nutritional values in Whites Speedicook Porridge Oats 750g per 100 g:
Energy value370
Proteins12.10
Animaln.d.
Plantn.d.
Fats6.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.70
Net carbs64.10
Sugars1.60
Cholesteroln.d.
Fibre8.60
How many vitamins in Whites Speedicook Porridge Oats 750g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whites Speedicook Porridge Oats 750g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whites Speedicook Porridge Oats 750g? Check out other :
- Choco muszelki chocolate flavour crunchy shells
- Velvety Chocolate Flavour Hot Oat Cereal
- Rebelicious Cerealy Tasty Jumbo Oat Flakes 400g
- Chocolate Flavour Corn Flakes
- Chocolate Flavoured Fortified Wheat and Maize Cereal
- Original Cereal
- Mornflake Gold Oatbran Crisp Nuts & Honey 450g
- NESTLE SHREDDIES MAX Cranberry & Oat Granola Cereal 400g Box
- Paddy O's Cereals Gluten Free Granola Date + Coconut 400 g
- Instant oats
- Honey Nut Clusters with Milk Chocolate
- Provena Gluten Free Raspberry Instant Oat Meal 40 g
Check out the that other users were looking for