How many calories in White Fish Fillets (Tesco Everyday Value)
How many calories in 100 g
100 g
94 kcal
How many calories in 150 g
150 g
141 kcal
How many calories in 230 g
230 g
216 kcal
How many calories in 1× portion
520 g
489 kcal
1 kcal
Nutritional values in White Fish Fillets per 100 g:
Energy value94
Proteins21.80
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.40
Sugars0.10
Cholesteroln.d.
Fibre0.10
How many vitamins in White Fish Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White Fish Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like White Fish Fillets? Check out other :
- Scottish Salmon Fillets
- Breaded King Prawns
- Cod & Prawn Red Thai Style Fishcakes
- Boneless Scottish Salmon Fillets
- Salmon Fillets with Chilli, Lime & Ginger Dressing
- Cod Fillet with a White Wine, Garlic and Herb Butter
- Soft Herring Roe in Brine
- Sliced cavlo nero
- Scottish Salmon Fillets
- Mini Thai-Style Salmon Fishcakes
- Melt in the Middle Smoked Haddock Fillet Fishcakes
- Tempura Battered Sea Salt & Malt Vinegar Fish Fillets