How many calories in Spinach Leek and Cheddar Lattices (Mae's Kitchen)
How many calories in 1× portion
138 g
406 kcal
How many calories in 2× portion
276 g
811 kcal
How many calories in 3× portion
414 g
1217 kcal
How many calories in 0.5× portion
69 g
203 kcal
406 kcal
Nutritional values in Spinach Leek and Cheddar Lattices per 100 g:
Energy value294
Proteins7.00
Animaln.d.
Plantn.d.
Fats19.00
Saturated11.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.00
Net carbs21.80
Sugars2.60
Cholesteroln.d.
Fibre2.20
How many vitamins in Spinach Leek and Cheddar Lattices:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach Leek and Cheddar Lattices:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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