How many calories in Spicy Piri Piri Style Mixed Grains & Pulses (The Health Menu. by Asda)
How many calories in 1× package
250 g
380 kcal
How many calories in 0.5× package
125 g
190 kcal
How many calories in 50 g
50 g
76 kcal
How many calories in 100 g
100 g
152 kcal
380 kcal
Nutritional values in Spicy Piri Piri Style Mixed Grains & Pulses per 100 g:
Energy value152
Proteins5.40
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.00
Net carbs18.90
Sugars1.80
Cholesteroln.d.
Fibre5.10
How many vitamins in Spicy Piri Piri Style Mixed Grains & Pulses:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spicy Piri Piri Style Mixed Grains & Pulses:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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