How many calories in Spiced chickpea & lentil bowl (Quorn)
How many calories in 1× package
297 g
279 kcal
How many calories in 2× package
594 g
558 kcal
How many calories in 3× package
891 g
838 kcal
How many calories in 0.5× package
148.5 g
140 kcal
279 kcal
Nutritional values in Spiced chickpea & lentil bowl per 100 g:
Energy value94
Proteins5.40
Animaln.d.
Plantn.d.
Fats2.20
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.00
Net carbs11.00
Sugars0.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Spiced chickpea & lentil bowl:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spiced chickpea & lentil bowl:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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