How many calories in Spaghetti wholemeal

How many calories in 1× portion

50 g

163 kcal

How many calories in 2× portion

100 g

326 kcal

How many calories in 1× handful

150 g

489 kcal

How many calories in 2× handful

300 g

978 kcal

163 kcal

Energy value326

Proteins13.40

Animaln.d.

Plantn.d.

Fats2.50

Saturated0.40

Monounsaturated0.30

Polyunsaturated1.10

Carbohydrates60.40

Net carbs60.40

Sugars3.60

Cholesterol0

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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