How many calories in Skate
How many calories in 1× piece
120 g
77 kcal
How many calories in 2× piece
240 g
154 kcal
How many calories in 3× piece
360 g
230 kcal
How many calories in 4× piece
480 g
307 kcal
77 kcal
Nutritional values in Skate per 100 g:
Energy value64
Proteins15.10
Animaln.d.
Plantn.d.
Fats0.40
Saturatedn.d.
Monounsaturated0.10
Polyunsaturated0.20
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Skate:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Skate:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Skate? Check out other :
- Haddock, steamed, weighed with bones and skin
- Fish cakes, fried in lard
- Skate, in batter, fried in sunflower oil
- Bells Frozen Steak Pie 2 portion
- Salmon fillet
- Shazans 50 Meat Samosas 1.65kg
- Young's 4 Atlantic Cod Fillets 360g
- Heat'em Up Limited Edition Mac 'n' Cheese Burger 210g
- Kish Fish Monk Fish Fillets 5kg
- Bacalhau polędwice z dorsza
- Makrela wędzona
- Sprats
Check out the that other users were looking for