How many calories in Serek śmietankowy (Laciaty)
How many calories in 1× package
200 g
498 kcal
How many calories in 1× portion
135 g
336 kcal
How many calories in 2× package
400 g
996 kcal
How many calories in 3× package
600 g
1494 kcal
498 kcal
Nutritional values in Serek śmietankowy per 100 g:
Energy value249
Proteins5.80
Animal11.00
Plantn.d.
Fats23.00
Saturated16.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.80
Net carbs4.80
Sugars3.70
Cholesteroln.d.
Fibre0
How many vitamins in Serek śmietankowy:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Serek śmietankowy:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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