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How many calories in Scottish Seeded Oatcakes (McAlister's)

How many calories in 1× portion

10.5 g
48 kcal

How many calories in 2× portion

21 g
97 kcal

How many calories in 3× portion

31.5 g
145 kcal

How many calories in 0.5× portion

5.3 g
24 kcal
48 kcal

Nutritional values in Scottish Seeded Oatcakes per 100 g:

Energy value461
Proteins11.00
Animaln.d.
Plantn.d.
Fats19.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.90
Net carbs54.90
Sugarsn.d.
Cholesteroln.d.
Fibren.d.

How many vitamins in Scottish Seeded Oatcakes:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Scottish Seeded Oatcakes:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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