How many calories in Sardines, canned in oil, drained
How many calories in 0.5× portion
40 g
88 kcal
How many calories in 1× portion
80 g
176 kcal
How many calories in 0.5× package
60 g
132 kcal
How many calories in 1× package
120 g
264 kcal
176 kcal
Nutritional values in Sardines, canned in oil, drained per 100 g:
Energy value220
Proteins23.30
Animaln.d.
Plantn.d.
Fats14.10
Saturated22.70
Monounsaturated4.80
Polyunsaturated38.90
Carbohydrates0
Net carbs0
Sugars0
Cholesterol65.00
Fibren.d.
How many vitamins in Sardines, canned in oil, drained:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines, canned in oil, drained:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines, canned in oil, drained? Check out other :
- Mussels, canned and bottled, drained
- Mackerel fillets
- Richmond Thick Freshly Sausages 16 Pack 725g
- Mattessons Fridge Raiders Mini Sausages with Ketchup Dip 220g
- Birds Eye 4 Beef Grills 340g
- Trout brown
- Boylans Fruit Farm Quality Frozen Blueberries 300g
- Pangas
- Ocean Pearl 16/20 IQF Raw, Peeled & Deveined Tail On King Prawns 1kg (700g net)
- Big Al's Kitchen Homestyle 4 XL Beef Burgers 567g
- Arctic Royal Freshly Frozen at Sea Haddock Fillets Skinless & Boneless
- Waitrose Frozen Salmon & Watercress Fish Cakes 290 g
Check out the that other users were looking for