How many calories in Saag paneer
How many calories in 50 g
50 g
87 kcal
How many calories in 100 g
100 g
174 kcal
How many calories in 150 g
150 g
261 kcal
How many calories in 200 g
200 g
348 kcal
2 kcal
Nutritional values in Saag paneer per 100 g:
Energy value174
Proteins7.20
Animaln.d.
Plantn.d.
Fats14.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.60
Net carbs4.60
Sugars3.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Saag paneer:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Saag paneer:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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