How many calories in Rump steak
How many calories in 1× package
226 g
393 kcal
How many calories in 2× package
452 g
786 kcal
How many calories in 3× package
678 g
1180 kcal
How many calories in 0.5× package
113 g
197 kcal
393 kcal
Nutritional values in Rump steak per 100 g:
Energy value174
Proteins21.00
Animaln.d.
Plantn.d.
Fats10.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Rump steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rump steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rump steak? Check out other :
- Smoky BBQ ribs
- Beef, silverside, salted, boiled, lean
- Maple-Glazed Gammon Joint
- Liver calf
- Smoked Dry Cured Gammon Steaks
- Chesse & ham toastie
- Beef mince 20% fat Ashfield
- Galtee Black Pudding 200g
- British smoked bacon lardons
- Unearthed Organic Italian Pancetta 70g
- Cookstown Whole Pork Fillet
- Salt & Chilli Pork Belly Slices
Check out the that other users were looking for