How many calories in Risotto, vegetable, brown rice
How many calories in 1× tablespoon
25 g
34 kcal
How many calories in 2× tablespoon
50 g
68 kcal
How many calories in 1× portion
200 g
272 kcal
How many calories in 2× portion
400 g
544 kcal
34 kcal
Nutritional values in Risotto, vegetable, brown rice per 100 g:
Energy value136
Proteins4.00
Animaln.d.
Plantn.d.
Fats6.40
Saturated0.99
Monounsaturated3.24
Polyunsaturated1.78
Carbohydrates18.60
Net carbs18.60
Sugars2.60
Cholesterol0
Fibren.d.
How many vitamins in Risotto, vegetable, brown rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Risotto, vegetable, brown rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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