How many calories in Rice, Spelt and Barley (Gallo Expresso 3 Cereali)
How many calories in 1× package
400 g
848 kcal
How many calories in 0.5× package
200 g
424 kcal
How many calories in 100 g
100 g
212 kcal
How many calories in 150 g
150 g
318 kcal
848 kcal
Nutritional values in Rice, Spelt and Barley per 100 g:
Energy value212
Proteins8.20
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.30
Net carbs70.60
Sugars5.20
Cholesteroln.d.
Fibre3.70
How many vitamins in Rice, Spelt and Barley:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice, Spelt and Barley:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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