How many calories in Rice & Wheat Flakes (The Co-operative Good Life...)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
500 g
1900 kcal
27 kcal
Nutritional values in Rice & Wheat Flakes per 100 g:
Energy value380
Proteins8.10
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates84.00
Net carbs81.10
Sugars13.40
Cholesteroln.d.
Fibre2.90
How many vitamins in Rice & Wheat Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice & Wheat Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rice & Wheat Flakes? Check out other :
- Melvit La Chef Multigrain Breakfast Mix 3 kg
- Banana & Strawberry Porridge
- Caramelised Biscuit Flavour Squares
- Fruit Bowl Fruit Flakes Variety Pack 12 x 18g
- Kellogg's Corn Flakes Cereal 750g
- Fruit Hoops
- Nutritional Yeast Flakes
- Crownfield High Protein Chocolate Porridge is now available, and retails in a 70g pack.
- Nestlé Gluten Free Corn Flakes 18 x 30g
- Cinnamon churros
- Choc Hazelnut Protein Muesli
- Lubella Mlekołaki Cinisy Cereal Crunchy Squares with Cinnamon 500 g
Check out the that other users were looking for