How many calories in Rice and pigeon peas, brown rice
How many calories in 1× tablespoon
25 g
39 kcal
How many calories in 2× tablespoon
50 g
79 kcal
How many calories in 3× tablespoon
75 g
118 kcal
How many calories in 4× tablespoon
100 g
157 kcal
39 kcal
Nutritional values in Rice and pigeon peas, brown rice per 100 g:
Energy value157
Proteins4.90
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.90
Monounsaturated0.66
Polyunsaturated0.99
Carbohydrates32.00
Net carbs32.00
Sugars0.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Rice and pigeon peas, brown rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice and pigeon peas, brown rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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