How many calories in Red and white Quinoa (Worldwide Foods Good Grains)
How many calories in 1× package
250 g
438 kcal
How many calories in 1× portion
125 g
219 kcal
How many calories in 2× package
500 g
875 kcal
How many calories in 3× package
750 g
1313 kcal
438 kcal
Nutritional values in Red and white Quinoa per 100 g:
Energy value175
Proteins6.40
Animaln.d.
Plantn.d.
Fats3.30
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.00
Net carbs23.70
Sugars0.90
Cholesteroln.d.
Fibre4.30
How many vitamins in Red and white Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red and white Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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