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How many calories in Raspberry Fruit Spread (Meridian Organic)

How many calories in 1× teaspoon

15 g
18 kcal

How many calories in 2× teaspoon

30 g
36 kcal

How many calories in 1× tablespoon

30 g
36 kcal

How many calories in 1× portion

284 g
344 kcal
18 kcal

Nutritional values in Raspberry Fruit Spread per 100 g:

Energy value121
Proteins0.70
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.00
Net carbs22.20
Sugars26.00
Cholesteroln.d.
Fibre3.80

How many vitamins in Raspberry Fruit Spread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Raspberry Fruit Spread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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