How many calories in Quaker Porridge to Go Golden Syrup (Quaker)
How many calories in 1× portion
55 g
216 kcal
How many calories in 2× portion
110 g
431 kcal
How many calories in 3× portion
165 g
647 kcal
How many calories in 1× package
110 g
431 kcal
216 kcal
Nutritional values in Quaker Porridge to Go Golden Syrup per 100 g:
Energy value392
Proteins6.00
Animaln.d.
Plantn.d.
Fats7.10
Saturated0.91
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.73
Net carbs66.43
Sugars20.00
Cholesteroln.d.
Fibre6.30
How many vitamins in Quaker Porridge to Go Golden Syrup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Porridge to Go Golden Syrup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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