How many calories in Quaker Oat Super Goodness Original Porridge 10x30.7g (Quaker Oats)
How many calories in 1× package
30 g
112 kcal
How many calories in 0.5× package
15 g
56 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
112 kcal
Nutritional values in Quaker Oat Super Goodness Original Porridge 10x30.7g per 100 g:
Energy value372
Proteins14.10
Animaln.d.
Plantn.d.
Fats9.10
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.70
Net carbs46.80
Sugars1.10
Cholesteroln.d.
Fibre9.90
How many vitamins in Quaker Oat Super Goodness Original Porridge 10x30.7g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat Super Goodness Original Porridge 10x30.7g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat Super Goodness Original Porridge 10x30.7g? Check out other :
- Rude Health Rye Oaty 4 x 50g (200g)
- Oatfield Chocolate Peanut Crunch 150g
- Iced Gingerbread Super Dad
- House of Cake Edible Cake Bunting
- Fior di Cacao
- Wrigley's Extra Strawberry Flavour 14 Pieces 27g
- Teisseire Hazelnut 1L
- Jacob's The Finest Nice Delicious Sweet Coconut Biscuits 200g
- Caramel Speculoos Biscuits
- Dr. Oetker Fun Baking Cases 75 Cases
- Union Jack Pure Butter Shortbread Biscuits
- Dr. Oetker Creamy Flavoured Pudding 40 g
Check out the that other users were looking for