How many calories in Pretzel Roll (Mark & Spencer)
How many calories in 0.5× portion
35.5 g
102 kcal
How many calories in 1× portion
71 g
203 kcal
How many calories in 2× portion
142 g
406 kcal
How many calories in 3× portion
213 g
609 kcal
203 kcal
Nutritional values in Pretzel Roll per 100 g:
Energy value286
Proteins8.10
Animal0
Plant0
Fats5.10
Saturated0.40
Monounsaturated0
Polyunsaturated0
Carbohydrates50.50
Net carbs50.50
Sugars5.70
Cholesterol0
Fibre0
How many vitamins in Pretzel Roll:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pretzel Roll:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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