How many calories in Porridge to go (Quaker)
How many calories in 1× package
55 g
217 kcal
How many calories in 0.5× package
27.5 g
109 kcal
How many calories in 50 g
50 g
198 kcal
How many calories in 100 g
100 g
395 kcal
217 kcal
Nutritional values in Porridge to go per 100 g:
Energy value395
Proteins7.20
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs58.91
Sugars20.00
Cholesteroln.d.
Fibre9.09
How many vitamins in Porridge to go:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge to go:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Porridge to go? Check out other :
- Trek Oat Raisin Protein Flapjacks 4 x 40g
- Salted Caramel Bars
- Harvest Cheweee Strawberry Crush 8 Scrummy Cereal Bars 176g
- Chicken 'N' Dip with Ketchup
- The Fabulous Bakers Fabulous Strawberry & Blueberry Flapjacks 4 x 50g (200g)
- Peanut Flavoured Nut Butter Filled Protein Ball
- Kizzers proteinowy coconut
- Waffeletten
- Milk Chocolate, Pecan and Caramel Popcorn Bars
- Your choice protein + taurine jelly cherry
- Jack Links Beef Bars
- Cadbury Dairy Milk Caramel Chocolate Bar 7 Pack 259g
Check out the that other users were looking for