How many calories in Porridge Oats With Grains And Seeds (Tesco)
How many calories in 1× package
500 g
1975 kcal
How many calories in 0.5× package
250 g
988 kcal
How many calories in 1× portion
50 g
198 kcal
How many calories in 2× portion
100 g
395 kcal
1975 kcal
Nutritional values in Porridge Oats With Grains And Seeds per 100 g:
Energy value395
Proteins12.10
Animaln.d.
Plantn.d.
Fats11.10
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.50
Net carbs46.00
Sugars1.60
Cholesteroln.d.
Fibre10.50
How many vitamins in Porridge Oats With Grains And Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge Oats With Grains And Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Porridge Oats With Grains And Seeds? Check out other :
- Sultana Bran Flakes
- Kids Blueberry Porridge
- Daylesford Oat Porridge Apricot & Date with Seeds 60g
- Disney Stitch Choco Crunch Chocolate Flavour Cereal
- Dark Chocolate & Sour Cherry Granola
- Corn Flakes
- Kellogg's All-Bran Bag Pak 4 x 700g (2.8kg)
- Granola
- Mornflake Toasted Oatbran 375g
- Instant oats
- Milk Chocolate Cereal
- Creamy Oat & Apple Porridge
Check out the that other users were looking for