How many calories in Polsoja Natural Tofu 180 g (Polsoja)
How many calories in 1× package
220 g
286 kcal
How many calories in 0.5× package
110 g
143 kcal
How many calories in 1× slice
20 g
26 kcal
How many calories in 25 g
25 g
33 kcal
286 kcal
Nutritional values in Polsoja Natural Tofu 180 g per 100 g:
Energy value130
Proteins12.29
Animaln.d.
Plantn.d.
Fats8.51
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Polsoja Natural Tofu 180 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Polsoja Natural Tofu 180 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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