How many calories in Plaice frozen
How many calories in 1× piece
120 g
86 kcal
How many calories in 2× piece
240 g
173 kcal
How many calories in 3× piece
360 g
259 kcal
How many calories in 4× piece
480 g
346 kcal
86 kcal
Nutritional values in Plaice frozen per 100 g:
Energy value72
Proteins15.20
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturated0.30
Polyunsaturated0.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol42.00
Fibren.d.
How many vitamins in Plaice frozen:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice frozen:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice frozen? Check out other :
- Pollack Alaskan
- Get Hooked 4 Alaskan Pollock & Bacon Fishcakes 400g
- Jus-Rol Professional 48 Jumbo Sausage Rolls 4.8kg
- Salmon, grilled
- Young's Simply Bake Broccoli Mornay 2 Chunky Cod Portions 380g
- Blakemans Supreme Quick Frozen 8 Pork & Beef Sausages 360g
- Fish pie
- Ocean Pearl IQF Warm Water Cooking Prawns 900g (585g net)
- Rock Salmon/Dogfish, in batter, fried in dripping, weighed with bones
- Salmon, steamed, weighed with bones and skin
- Plaice, in batter, fried in dripping
- Coral Seas Japanese Style Breaded Torpedo King Prawns 454g (28 Pieces)
Check out the that other users were looking for