How many calories in Pilau Rice (M Kitchen Takeaway Indian)
How many calories in 0.5× portion
100 g
127 kcal
How many calories in 1× portion
200 g
255 kcal
How many calories in 2× portion
400 g
509 kcal
How many calories in 3× portion
600 g
764 kcal
255 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value127
Proteins3.40
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.70
Net carbs30.00
Sugars0.50
Cholesteroln.d.
Fibre2.70
How many vitamins in Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pilau Rice? Check out other :
- Kasza bulgur
- Basmati Rice
- Himalyan Basmati brown rice
- Merchant gourmet quinoa
- White Thai Jasmine Rice
- Wholegrain Brown Basmati & Wild Rice
- Ris brune økologisk
- Risana Country Style Barley Groats 400 g
- Hyderabadi Masala Rice
- Organic White Quinoa
- Amira Pure Banquet Basmati Rice 10kg
- Kasza jęczmienna perłowa
Check out the that other users were looking for