How many calories in Pilau, egg and potato, brown rice
How many calories in 1× tablespoon
25 g
32 kcal
How many calories in 2× tablespoon
50 g
65 kcal
How many calories in 3× tablespoon
75 g
97 kcal
How many calories in 4× tablespoon
100 g
129 kcal
32 kcal
Nutritional values in Pilau, egg and potato, brown rice per 100 g:
Energy value129
Proteins4.00
Animaln.d.
Plantn.d.
Fats3.70
Saturated0.81
Monounsaturated1.24
Polyunsaturated1.22
Carbohydrates21.10
Net carbs21.10
Sugars1.60
Cholesterol60.10
Fibren.d.
How many vitamins in Pilau, egg and potato, brown rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau, egg and potato, brown rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pilau, egg and potato, brown rice? Check out other :
- Sri Lankan Chicken Soup
- Prawn Sandwich
- Mighty Meatball Sub Roll
- Chicken Tikka Masala & Pilau Rice
- Cottage Pie
- Plant Chef rich tomato & basil soup
- Full Bodied Vegetable Soup
- Chicken Fajita Puff Pastry Slice
- Raid Ant Killer Powder 250g
- Chargrilled Chicken Pad Thai
- Fresh Red Miso Soup
- WZ Eurocopert Courier Envelope C6 Transparent Foil Adhesive Surface 10 Pieces
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad