How many calories in Pierogi ze szpinakiem (Karczma Bakowka)
How many calories in 1× package
500 g
830 kcal
How many calories in 1× portion
250 g
415 kcal
How many calories in 2× package
1000 g
1660 kcal
How many calories in 3× package
1500 g
2490 kcal
830 kcal
Nutritional values in Pierogi ze szpinakiem per 100 g:
Energy value166
Proteins6.10
Animaln.d.
Plantn.d.
Fats3.60
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.00
Net carbs23.30
Sugars2.00
Cholesteroln.d.
Fibre2.70
How many vitamins in Pierogi ze szpinakiem:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pierogi ze szpinakiem:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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