How many calories in Pierogi Ruskie 198g
How many calories in 1× package
195 g
404 kcal
How many calories in 0.5× package
97.5 g
202 kcal
How many calories in 100 g
100 g
207 kcal
How many calories in 200 g
200 g
414 kcal
404 kcal
Nutritional values in Pierogi Ruskie 198g per 100 g:
Energy value207
Proteins5.80
Animaln.d.
Plantn.d.
Fats6.80
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.00
Net carbs29.00
Sugars2.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Pierogi Ruskie 198g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pierogi Ruskie 198g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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