How many calories in Peter's Yard Sourdough Crispbread Spelt & Fig 100g (Peter's Yard)

How many calories in 1× package

100 g

387 kcal

How many calories in 0.5× package

50 g

194 kcal

How many calories in 1× piece

12 g

46 kcal

How many calories in 2× piece

24 g

93 kcal

387 kcal

Energy value387

Proteins14.30

Animaln.d.

Plantn.d.

Fats6.80

Saturated1.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates62.60

Net carbs53.30

Sugars9.40

Cholesteroln.d.

Fibre9.30

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Peter's Yard Sourdough Crispbread Spelt & Fig 100g (Peter's Yard)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× piece

How many calories in 2× piece

Nutritional values in Peter's Yard Sourdough Crispbread Spelt & Fig 100g per 100 g:

How many vitamins in Peter's Yard Sourdough Crispbread Spelt & Fig 100g:

How many minerals in Peter's Yard Sourdough Crispbread Spelt & Fig 100g: