How many calories in Organic Wholegrain Oat Cereal (Holle)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
250 g
988 kcal
28 kcal
Nutritional values in Organic Wholegrain Oat Cereal per 100 g:
Energy value395
Proteins13.20
Animaln.d.
Plantn.d.
Fats6.90
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.80
Net carbs57.70
Sugars1.10
Cholesteroln.d.
Fibre8.10
How many vitamins in Organic Wholegrain Oat Cereal:
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