How many calories in Organic Puffed Wheat (Rude Health)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
45 g
162 kcal
25 kcal
Nutritional values in Organic Puffed Wheat per 100 g:
Energy value360
Proteins13.00
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs60.40
Sugars1.51
Cholesteroln.d.
Fibre8.60
How many vitamins in Organic Puffed Wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Puffed Wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Puffed Wheat? Check out other :
- Corn flakes go free
- The Foods of Athenry High Omega Very Berry Granola 450g
- Crownfield High Protein Golden Syrup Porridge is now available, and retails in a 70g pack.
- Pure Oaty Granola
- Seedy Fresh Granola Toasting Kit
- Owsianka proteinowa z karmelem
- Cranberry, Raspberry and Cherry Cleanse Muesli
- Boost Adaptogenic Granola
- Simply granola- Crunchy toasted oats with a hint of honey
- Miami poduszki
- McVitie's Digestives Milk Chocolate 400g
- Doves Farm Gluten Free Organic Banana & Hemp Seed Flapjack 35g
Check out the that other users were looking for