How many calories in Organic M'hamsa Couscous (Les Moulins Mahjoub)
How many calories in 1× package
500 g
2115 kcal
How many calories in 0.5× package
250 g
1058 kcal
How many calories in 100 g
100 g
423 kcal
How many calories in 150 g
150 g
635 kcal
2115 kcal
Nutritional values in Organic M'hamsa Couscous per 100 g:
Energy value423
Proteins13.50
Animaln.d.
Plantn.d.
Fats24.30
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.90
Net carbs36.90
Sugars9.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Organic M'hamsa Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic M'hamsa Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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