How many calories in O'Haras of Foxford Good Grains Low GI with Sunflower Seeds 520g (O'Haras of Foxford)
How many calories in 1× package
360 g
1076 kcal
How many calories in 0.5× package
180 g
538 kcal
How many calories in 50 g
50 g
150 kcal
How many calories in 100 g
100 g
299 kcal
1076 kcal
Nutritional values in O'Haras of Foxford Good Grains Low GI with Sunflower Seeds 520g per 100 g:
Energy value299
Proteins13.00
Animaln.d.
Plantn.d.
Fats9.30
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates37.00
Net carbs29.20
Sugars3.90
Cholesteroln.d.
Fibre7.80
How many vitamins in O'Haras of Foxford Good Grains Low GI with Sunflower Seeds 520g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in O'Haras of Foxford Good Grains Low GI with Sunflower Seeds 520g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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