How many calories in Nut and seed roast, with egg
How many calories in 0.5× portion
27.5 g
92 kcal
How many calories in 1× portion
55 g
184 kcal
How many calories in 2× portion
110 g
369 kcal
How many calories in 3× portion
165 g
553 kcal
184 kcal
Nutritional values in Nut and seed roast, with egg per 100 g:
Energy value335
Proteins13.00
Animaln.d.
Plantn.d.
Fats23.90
Saturated3.40
Monounsaturated10.20
Polyunsaturated8.90
Carbohydrates18.10
Net carbs18.10
Sugars2.70
Cholesterol33.00
Fibren.d.
How many vitamins in Nut and seed roast, with egg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nut and seed roast, with egg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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